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How to Make Thanksgiving Healthy
Let’s face it, Thanksgiving isn’t exactly the healthiest of holidays. While some associate the day with football, Pilgrims and turkey, many relate it more closely to phrases like ‘over-eating’ and ‘food coma’. We’re here to tell you that Thanksgiving doesn’t have to be so difficult on the body, and there are some simple steps you can take to make this Thanksgiving a healthy one. Here are nine tips and recommendations from Innovative Medicine and the medical staff at the New York Center for Innovative Medicine (NYCIM) to make your Thanksgiving as healthy as possible: 1. Choose Organic, Fresh Options Try […]
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