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Traveling isn't always easy on the body. Now imagine living nomadically. Yuli explains his holistic approach to optimizing health.

The post The Story of Healthy Nomadic Travel With Yuli Azarch. appeared first on Innovative Medicine.

With record numbers expected to travel to Europe and other areas around the world this summer, travelers are seeking for solutions to deal with the dreaded daytime fatigue, grogginess, and disturbed sleep that is known as jet lag. Beyond difficulty sleeping and tiredness during the day, other jet lag symptoms include irritability, difficulty focusing, headaches, nausea, and upset stomach. Fortunately, advanced and natural solutions to combat jet lag exist, and the pain of traveling across multiple time-zones can be considerably eased.

The post Naturally Beat Jet Lag While Traveling appeared first on Innovative Medicine.