FEED - Articles – Innovative Medicine

With record numbers expected to travel to Europe and other areas around the world this summer, travelers are seeking for solutions to deal with the dreaded daytime fatigue, grogginess, and disturbed sleep that is known as jet lag. Beyond difficulty sleeping and tiredness during the day, other jet lag symptoms include irritability, difficulty focusing, headaches, nausea, and upset stomach. Fortunately, advanced and natural solutions to combat jet lag exist, and the pain of traveling across multiple time-zones can be considerably eased.

The post Naturally Beat Jet Lag While Traveling appeared first on Innovative Medicine.

Both scientific and anecdotal evidence have long demonstrated the profound role that nature’s rhythmic cycles play in signaling biological processes and sustaining good health. Find out how to restore proper circadian and biorhythms to help improve health and help with a range of conditions from seasonal affective disorder to endocrine dysfunction.

The post Restoring Proper Biorhythms appeared first on Innovative Medicine.

Author of two hit books: Sex, Lies, and Menopause and, Lights Out: Sleep, Sugar, and Survival, T.S. Wiley has teamed up with Innovative Medicine and one of America’s foremost practitioners of biological medicine, Thomas K. Szulc, MD, to discuss the important role that rhythmic cycles from the environment play in maintaining proper health. The video can be watched at the end of this post. We now know that as many as 60 million Americans (20%) suffer from mild to severe cases of Seasonal Affective Disorder (SAD) and resulting depression during the changes of our seasons. What’s worse is that few patients are provided with effective treatments. As […]

The post TS Wiley Discusses Chronobiology appeared first on Innovative Medicine.