FEED - Articles – Innovative Medicine

Combining the 4 types of energy, the BioCharger NG invigorates the body and mind while optimizing potential health, wellness, and athletic performance.

The post The Story of Biocharger with James Law and Jim Girard appeared first on Innovative Medicine.

Different sleep techniques and guides to improve and have a more natural nightly rest.

The post 5 Natural Sleep Hacks to Instantly Improve Your Nightly Rest appeared first on Innovative Medicine.

In the technology-driven, fast-paced era we live in, it is commonplace for people to run on fumes, ignore their internal alarms, and exhaust themselves to a point of seemingly no return. We’re here to tell you that it’s never too late to change, and never too late to implement adjustments that will alter your body’s ability to recoup and regenerate - as it is naturally meant to.

The post 5 Ways to Optimize Regenerative Sleep appeared first on Innovative Medicine.

Both scientific and anecdotal evidence have long demonstrated the profound role that nature’s rhythmic cycles play in signaling biological processes and sustaining good health. Find out how to restore proper circadian and biorhythms to help improve health and help with a range of conditions from seasonal affective disorder to endocrine dysfunction.

The post Restoring Proper Biorhythms appeared first on Innovative Medicine.

In this article by Dr. Nathan Daley, MD, he outlines the critical importance of living in tune with the natural rhythms and minimizing electromagnetic pollution for healthy sleep and optimal health. Simple actionable strategies and tips are provided as well as supplements and herbs that may aid in restoring sleep patterns.

The post Electromagnetic Radiation, Chronobiology, and Sleep appeared first on Innovative Medicine.

Author of two hit books: Sex, Lies, and Menopause and, Lights Out: Sleep, Sugar, and Survival, T.S. Wiley joins Innovative Medicine to discuss the important role that rhythmic cycles from the environment play in maintaining proper health. In her previous book, Lights Out: Sleep, Sugar and Survival, Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate “endocrine disruptors”. Let's delve deeper...

The post Interview with TS Wiley on Chronobiology and Biorhythms appeared first on Innovative Medicine.