FEED - Articles – Innovative Medicine

What are Biorhythms, and how do they contribute to our sleep cycle? Read more about your natural wakeful state.

The post Why Biorhythms – Like Circadian Rhythm – Are So Critical to Health appeared first on Innovative Medicine.

Take some advice from Marie Kondo and practice minimalist healthy lifestyle.

The post The Minimalist Approach for Optimizing Healing from Illness appeared first on Innovative Medicine.

Thinking about buying an electric car? First, there are a few things you might want to consider...

The post Are Electric Cars a Health Hazard? Let’s Break Things Down appeared first on Innovative Medicine.

Learn about six easy-to-use breathing methods and how they can improve your well-being.

The post Breathwork: Beyond Just Breathing In and Out appeared first on Innovative Medicine.

Adaptogens are redefining how many see herbal medicine. Learn what supplements you can add to your routine for better sleep, reduced stress, and improved immunity.

The post 10 Best Adaptogen Supplements for Sleep, Stress, & Immunity appeared first on Innovative Medicine.

Do you have brain fog? Getting the right nutrients into your diet can make the difference in your cognitive function.

The post Is Your Diet Unleashing Your Brain’s Potential? appeared first on Innovative Medicine.

Learn why and how you should improve your brain function. Hint: It's life-changing and easy!

The post One Organ to Rule Them All: How to Improve Your Brain Function appeared first on Innovative Medicine.

Never heard of magnetic clay baths? All you need to know about this simple yet effective form of detoxification.

The post Everything You Need to Know About Magnetic Clay Baths appeared first on Innovative Medicine.

Your anxiety does not have to be a life sentence. Here are a few ways to help you regain control over your mental health.

The post 7 Holistic Methods to Reduce Anxiety appeared first on Innovative Medicine.

There is a lot of confusion about what detox really entails. Here's what you should know.

The post Detox: What It Really Means and How to Do It Right appeared first on Innovative Medicine.

The effects of mold in your environment can have a profound impact on your health.

The post Mold Toxicity and What To Do About It appeared first on Innovative Medicine.

Rewire your brain to break out of old habits & establish physiological balance.

The post Break the Habit – How to Rewire Your Brain for Better Health appeared first on Innovative Medicine.