FEED - Articles – Innovative Medicine
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Chronobiology and SAD
Learn how to sleep tight and wake up bright with chronobiology therapies.
The post Chronobiology and SAD appeared first on Innovative Medicine.
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A Guide to Cognitive Health: Reclaim Your Brain
Take control of your cognitive health with this all-inclusive manual for optimizing your brain power.
The post A Guide to Cognitive Health: Reclaim Your Brain appeared first on Innovative Medicine.
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Circadian Rhythm 101: Everything You Need To Know About How To Sleep Better
Learn how you can achieve restful regenerative sleep by resetting your circadian rhythm this winter
The post Circadian Rhythm 101: Everything You Need To Know About How To Sleep Better appeared first on Innovative Medicine.
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The Importance of Mental Health and Its Connection to Our Modern Culture
The importance of mental health is enormous! It’s time we step out of the box, though, and really start talking about the roots of depression and anxiety disorders. You might be surprised to learn that a lot of them you actually have a great deal of control over. Let’s open up this discussion!
The post The Importance of Mental Health and Its Connection to Our Modern Culture appeared first on Innovative Medicine.
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7 Holistic Methods to Reduce Anxiety
Your anxiety does not have to be a life sentence. Here are a few ways to help you regain control over your mental health.
The post 7 Holistic Methods to Reduce Anxiety appeared first on Innovative Medicine.