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7 Holistic Methods to Reduce Anxiety
Your anxiety does not have to be a life sentence. Here are a few ways to help you regain control over your mental health.
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5 Tips to Choosing the Right Doctor
It’s not always easy to find the right doctor for you. It can be even trickier when going out of network and locating an integrative practitioner that can satisfy your unique, and sometimes complex health needs. The more prepared and informed you are about what to look for in an integrative practitioner, the better your chances for recovery are. Here are some tips for choosing the right doctor for you: 1. Find an Integrative Doctor, not a Specialist In conventional medicine, if you have a skin rash, you go to a dermatologist. If you have a stomach issue, you see […]
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