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Top Therapies for Brain Fog
Clear your mind and see your way through brain fog with seven simple therapies and at-home daily practices.
The post Top Therapies for Brain Fog appeared first on Innovative Medicine.
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The Story of Authentic Calm with Jessi Agadoni
The world may seem chaotic, but what if we could tap into our true and natural state of restful ease in body and mind?
The post The Story of Authentic Calm with Jessi Agadoni appeared first on Innovative Medicine.
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The Story of Healing from Lyme Disease with Heather Lowery – Part 2
The tips, advice, and therapies from a former Lyme patient and current medical professional.
The post The Story of Healing from Lyme Disease with Heather Lowery – Part 2 appeared first on Innovative Medicine.
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The Story of Healing from Lyme Disease with Heather Lowery – Part 1
A raw and uncut telling of the one's healing journey from Lyme disease.
The post The Story of Healing from Lyme Disease with Heather Lowery – Part 1 appeared first on Innovative Medicine.
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The Story of Directing Your Health with Frazer Bailey
He's directed two documentaries on healing, but here's how Frazer directed himself out of a mysterious chronic illness.
The post The Story of Directing Your Health with Frazer Bailey appeared first on Innovative Medicine.
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The Story of Ending Burnout with Caitlin Donovan
She's on a mission to end 'burnout culture' and sees stress management as the medicine of the future.
The post The Story of Ending Burnout with Caitlin Donovan appeared first on Innovative Medicine.
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The Vagus Nerve: The Key To Unlock the Gut/Brain/and Body Connection
The science behind this critical connection and how you can optimize and activate your vagus nerve.
The post The Vagus Nerve: The Key To Unlock the Gut/Brain/and Body Connection appeared first on Innovative Medicine.
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Why Biorhythms – Like Circadian Rhythm – Are So Critical to Health
What are Biorhythms, and how do they contribute to our sleep cycle? Read more about your natural wakeful state.
The post Why Biorhythms – Like Circadian Rhythm – Are So Critical to Health appeared first on Innovative Medicine.
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The Minimalist Approach for Optimizing Healing from Illness
Take some advice from Marie Kondo and practice minimalist healthy lifestyle.
The post The Minimalist Approach for Optimizing Healing from Illness appeared first on Innovative Medicine.
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Breathwork: Beyond Just Breathing In and Out
Learn about six easy-to-use breathing methods and how they can improve your well-being.
The post Breathwork: Beyond Just Breathing In and Out appeared first on Innovative Medicine.
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10 Best Adaptogen Supplements for Sleep, Stress, & Immunity
Adaptogens are redefining how many see herbal medicine. Learn what supplements you can add to your routine for better sleep, reduced stress, and improved immunity.
The post 10 Best Adaptogen Supplements for Sleep, Stress, & Immunity appeared first on Innovative Medicine.
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7 Holistic Methods to Reduce Anxiety
Your anxiety does not have to be a life sentence. Here are a few ways to help you regain control over your mental health.
The post 7 Holistic Methods to Reduce Anxiety appeared first on Innovative Medicine.
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