FEED - Articles – Innovative Medicine

The science behind this critical connection and how you can optimize and activate your vagus nerve.

The post The Vagus Nerve: The Key To Unlock the Gut/Brain/and Body Connection appeared first on Innovative Medicine.

From chronic disease to viruses, Viome's CSO explores the path of the gut microbiome in health.

The post The Story and Science of Going with Your Gut (Microbiome) with Momo Vuyisich appeared first on Innovative Medicine.

Take some advice from Marie Kondo and practice minimalist healthy lifestyle.

The post The Minimalist Approach for Optimizing Healing from Illness appeared first on Innovative Medicine.

Take a peak into some of the recipes from Fresh in Your Kitchen sure to inspire the chef in you!

The post 5 Recipes from Fresh in Your Fridge by Erika Weissenborn appeared first on Innovative Medicine.

Antibiotics play an essential role in modern medicine but can do quite a bit of damage, as well. Here are some tips to get you back on your feet.

The post 5 Ways to Revitalize Your Gut After Taking Antibiotics appeared first on Innovative Medicine.

Learn how there's more to healing your internal environment than just gut health, and what you can do about it.

The post Beyond the Gut Microbiome: 5 Ways to Enhance Your Entire ‘Internal Milieu’ for Healing appeared first on Innovative Medicine.

Here are the top 7 probiotics as tested and recommended by our medical team and referred to patients.

The post The 7 Best Probiotics: A Clinical-Based Product Review appeared first on Innovative Medicine.

The keto diet is everywhere. But is it all it’s cracked up to be? We turn to medical minds to explain.

The post Keto is the New Black – But Does it Suit Everyone? appeared first on Innovative Medicine.

Antioxidants are molecules that bind and neutralize free radicals in the body. Free radicals are the molecules that run around our bodies and cause the degeneration and damage to cells most closely correlated with aging. The antioxidant capacity of any food is measured using an ORAC score. ORAC stands for oxygen radical absorbance capacity, and the higher an ORAC score the greater the antioxidant capacity of the food. In this article we have Dr. Mark Iwanicki go over which foods and spices have the highest ORAC scores.

The post Antioxidant Rich Foods appeared first on Innovative Medicine.

Practitioner’s often find it hard to measure the toxic burden within a patient. Toxins that enter the body may be stored in numerous areas – the blood, adipose tissue, connective tissue, muscle, bone, brain tissue and numerous other organs. Finding a suitable determinant and scale for evaluating the true toxic burden of any patient is essential in not only evaluating a patients state of health, but also understanding if a particular treatment is suppressive or successful.

The post The Biological Score appeared first on Innovative Medicine.